Mouth Guard for Grinding Teeth

People of any age can suffer from teeth grinding teeth grinding or bruxism and require a

Mouth Guard for Grinding Teeth

to help. It is most often caused by stress, anxiety, frustration or improper alignment of the teeth. As teeth grinding is a subconscious activity, it is difficult to avoid, but a night mouth guard for grinding teeth is one of the easiest tools and more useful to reduce side effects.

A mouth guard at night is a device that surrounds the teeth for protection. The guard Usually covers the top row of teeth or in the bottom row of teeth. Only rarely needed for both the the upper and the lower teeth. Its purpose is to prevent the upper teeth from grinding against the lower teeth.

A night mouth guard for grinding teeth can be purchased from a dentist, an orthodontist, without a prescription from a drug store or online. There are some factors to consider before buying a night mouth guard from any source:

  • It should fit snugly. If it is bought at a drug store, it may not fit as well as a dentist bought mouth guard. A dentist will custom make a night mouth guard to shape the teeth and gums perfectly. However, no drug store brands that can be boiled and then formed within the mouth to create a custom fit – often almost as good as one taken from the dentist or orthodontist.  Plus there are many that can be purchased online that are comparable.
  • It should be of durable material, but should be soft in the mouth.  Strong plastic or rubber are great choices.  In general, the more expensive the mouth guard at night, the smoother and longer lasting.
  • When possible, use a night guard that has a double wall. It will be better and last longer than only on the wall.

Use a mouth guard or grinding teeth at night is important for several reasons. For its part, will protect the enamel of the teeth. Also avoid chipped teeth, a symptom of bruxism. In addition, a mouth guard at night to avoid headaches and pain in the jaw – other symptoms of bruxism. One of the best reasons to wear a mouth guard at night is a big dream or provide free from the effects of teeth grinding.

It is important to discuss all options with a reputable dentist or orthodontist.  Although in many cases, a mouth guard for grinding teeth at night can be the perfect solution, in other cases, there are better solutions – such as hypnotherapy management classes or behavior.

Temporomandibular Joint Disorders

There are many people that have

Temporomandibular Joint Disorders

also known as TMJD, TMD, or TMJ syndrome, and may not even know it.  The temporomandibular joints are the two points, one on each side of the face just in front of the ears, where the temporal bone of the skull meets the lower jaw (mandible).  Ligaments, tendons and muscles that support joints are responsible for the movement of the jaw.

The temporomandibular joint is one of the most complex parts of the body:  It opens and closes like a hinge and slides forward, backward and sideways, and is under great pressure during chewing.  The temporomandibular joint contains a specialized piece of cartilage, called the disc, which prevents friction between the lower jaw and skull.

The temporomandibular joint disorders include problems related to joints and muscles that surround it.  Often, the cause of temporomandibular joint disorder is a combination of muscle tension and anatomic problems within the joints. Sometimes it also involves a psychological component.  These disorders are more common in women aged 20 to 50 years of age.

Symptoms include headache, tenderness of the masticatory muscles and clicking or locking of the joint.  Sometimes the pain seems to manifest itself in the vicinity of the joint rather than in it.  The temporomandibular joint disorders can lead to recurring headaches that do not respond to standard therapy.

Almost always the dentist based the diagnosis of temporomandibular joint disorder in the patient’s medical history and physical examination.  The test involves pressing on one side of the face or place your finger into the patient’s ear and gently press forward as it opens and closes the jaws.  In addition, the dentist also gently palpate the masticatory muscles to detect pain or tenderness, and see if the jaw slips to bite.

Internal view of the temporomandibular joint

Special techniques such as X-rays can help diagnose.  When the dentist believes the disc is in the opposite to its normal position (a condition called internal displacement), makes an X-ray dye injected into the joint (arthrography).  In special cases it is a computed tomography (CT) or magnetic resonance imaging (MRI) to find out why no response to treatment, but exploration is expensive. Additional tests are of little use.  Dentists often use electromyography to analyze muscle activity and monitor treatment and, less frequently, to establish the diagnosis.

Approximately 80 % of people get better without treatment after 6 months.  The temporomandibular joint disorders requiring treatment, the most common to least, are pain and muscle tension, internal displacement, arthritis, injuries or trauma, excessive or reduced joint mobility and developmental abnormalities.

In most cases, muscle overload and muscle spasm causes pain around the jaw, usually as a result of psychological stress, which leads to clenching or grinding teeth (bruxism) requiring a mouth guard for grinding teeth is the main treatment.

Mouth Guard for Bruxism

For most people, often it is not known that they have bruxism since it is an unconscious habit, but once found a

Mouth Guard for Bruxism

will help. You may not realize it does until someone comments that horrible grinding sound or clenching of the jaw while sleeping. This is one of the most common causes of sleep disorders and most people do not even know it. You can also discover in the dental visit because the teeth are worn or the enamel is fractured.

Bruxism may show signs such as facial pain, head and neck is considered more of a habit and there is so specific age associated with this what is considered a minor ailment.  If there are sleepless night then it is not considered minor, especially if it is an infant that can not tell you what is wrong.  If strange movement is seen with the jaw movement in an infant or child your dentist can diagnose and determine the cause of this pain is bruxism. It is also important to catch early so a mouth guard for bruxism can be purchased before further damage can be done.

The appropriate treatment depends on knowing what is causing the problem. With specific questions and examination, your dentist will determine the potential cause of bruxism and according to tooth damage and its cause, may suggest to use a mouth guard for grinding teeth while sleeping, which is made by your dentist exact fit in your mouth, or it can be purchased from a drugstore or online and is placed on her upper teeth and protects them from grinding against the lower. While the guard is a great way to treat bruxism, does not solve the problem. There is an underlying issue.

It is important to find ways to relax, since stress seems to be the major cause of bruxism as well as other issues such as:

  • Anxiety
  • Depression
  • Earache
  • Eating disorders
  • Headaches/Migraines
  • Jaw pain
  • Loose teeth
  • Tinnitus
  • Receding gums
  • Neck pain
  • Insomnia

There are ways to reduces stress and anxiety that can actually help, such as music, reading, walking, yoga or taking a bath.  These methods may help with some of the other symptoms as well.  You can also apply a hot wet towel over your face to relieve muscle pain caused by clenching. The high points of the teeth can be adjusted to match the bite. An uneven bite, where the teeth do not fit, it can also be corrected with new fillings, crowns or orthodontics. A mouth guard for bruxism used at night to protect your teeth, helps but does not solve the problem.


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